Mmctuck

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  1. Hi! So I am on day 32 of whole30…. I haven’t started reintro yet - I’m actually considering doing a whole60 - because I am still really bloated and I want to figure out what’s causing it and how to get rid of it. A bit of background: I’ve been getting bloated as soon as I eat every morning for the last 5 - 6 years and staying bloated the rest of the day. The only time of day I am not bloated is first thing in the morning before eating. This has remained pretty much the same on the Whole30 diet, except the bloating is not as severe and once in a while I don’t bloat till later meals in the