Dtaylor

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  1. Hi everyone, my name is Diane and am easing into the program today and starting tomorrow January 4th as I need to I get my Whole30 grocery shopping done. My main goal is to feel good, I have been feeling off for awhile and have chronic sinusitis, fibromyalgia, osteoarthritis and just feel blah most of the time. In the past I have tried different diets: vegan - 1.5 years, Keto 1 year, vegetarian - 6 months. The best I have felt is when I follow a ketogenic diet, however my cholesterol went up - could be menopause - but still I want to eliminate dairy to see if that helps with my sinus issues