Kaley0606

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  1. I just completed my first whole30 and I am moving through the re-introduction phase! I am fought off that pesky sugar dragon and am currently building a plan to keep it at bay in life after whole30! I have coffee every morning and a second cup about 3pm. I know myself and I know this is when cravings are the worst for a glutinous sugary confection. Any suggests to combat the dragon in these moments? (Without giving up my (black) coffee! LOL)