This is going to be a book, so here is the short: 35M who was dubious about Whole30 feels worse than when he started (and he was pretty stinkin bad before we started). How soon till he sees results. Do some people not see positive results because they are just so so so unhealthy at start point?
We're on day 10 of our first round. We're a family doing it together (35M, 32F, 8yo, 7yo, 3yo, 1yo). I'm (mom) the primary instigator and person organizing and reading up on stuff. My husband is in very poor health. Depressed, bad sleep, likely starting stages of sleep apnea, obese, always exhauste