Princess Patricia

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  1. Hi. This is Day 24 of my first Whole 30 and I am quite disappointed. I have not noticed any positive changes. Mood is still a bit depressive, aches and pains are still present, and, most importantly, I have ZERO ENERGY! I wake up tired and go to bed tired. Im sleeping pretty good most nights and get about 6-7 hours, yet it never seems to be enough. (I have both rheumatoid arthritis and fibromyalgia, so pain of one sort or another usually wakes me up at least once during the night.). I have been eating Whole Foods according to the plan, drinking about 6-8 glasses of water daily