CuddlyWuddly

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    CuddlyWuddly got a reaction from MeadowLily in June 9 start for this first-timer   
    No worries there. I will be starting on 1st July. So I will be just behind you. 
    Ordered the book yesterday, so just waiting for that to arrive. 
    I have been off alcohol for 8 weeks today.
    Have radically cut down on dairy and gluten intake in anticipation of coming off entirely  
    My naturopath has put me on a dairy and gluten free meal plan for gut health, and Whole30 looks to be the best program I can follow to achieve that goal