Fran E

Members
  • Content Count

    1
  • Joined

  • Last visited

  1. Interested to know how this is going on the long term. I’ve done Whole30 in the past, before I had any reflux type issues. It was very helpful and helped me shift my approach to eating. During the pandemic years, however, a lot of it dropped off. More comfort eating and sugar. I don’t really have a weight issue, but I need to get on this to feel better.