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  1. If I drink espresso, I try to enjoy it without adding anything. It's espresso, it's incomparable!
  2. Hello, hope now you feeling great! Covid is a serious stress for the body, and the most important thing is to give it a rest as much as it needs. If you have any signs that you didn't have before, see your doctor. You asked how to determine that the body has recovered - I just wake up and understand that I feel better and I'm ready to train
  3. Hello everyone! I decided to change my life and the best start is improving my health that is why I an here. Hope to complete my journey successfully. It is new for me to cook for all day and I want to care myself. All the best!