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Araceli713

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  1. Hey all! I messed up. I didn't make a hard decision as to how I was going to do reintros and now I'm on day 15 post-W30 and in limbo. Since then I have continued to eat Whole 30 but eating non-Whole 30 for special occasions (there have been 3 during that time). (Originally I thought I was going to do a Slow Roll but it's not structured enough for me. I need something more concrete.) I thought about doing the 10-day Reintro plan however I won't be able to finish it by Thanksgiving (and I really don't want the stress of making my own food for that day.) Do I need to start another Whole 30? How should I proceed from here?
  2. Hey all! I'm REALLY leaning toward the Whole30 Slow Roll. I've done several rounds of AIP before and knew the effects of certain foods on my body even before I did the Whole30. I'm totally ok with not introducing the problematic foods backs into my daily diet. However, I want to know what Food Freedom is, especially for special occasions. My question on the Slow Roll reintro phase is this: Can I only eat certain foods from one off-limit food group that day? (So I guess that would leave desserts out, right? Considering there's sugar, wheat, gluten, dairy and on and on.) Or is it ok to eat from multiple off-limit groups since it's only for a special occasion? Thanks!
  3. Hey everyone! I can't wait to make the shrimp and grits recipe in the Quick Start Guide but all the frozen shrimp I've seen either has Sodium Bisulfite (which I saw is out) and/or Sodium Tripolyphosphate. Is Sodium Tripolyphosphate allowed? It says "(to retain moisture)" on the package. Thanks!
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