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  1. Is hydrolyzed corn protein okay? From my understanding it’s MSG and MSG is okay. But it’s also derived from corn and I realize corn is not okay. I’ve read this and even the corn derived MSG sounds compatible. I’m on day 2 of my first Whole30 and am trying to figure out if I can have turkey at my in-laws next weekend. They buy one of those pre-seasoned birds. If I were making the turkey I’d buy fresh but I’m not lol. They did send me the ingredient list and hydrolyzed corn protein was the only questionable ingredient. Appreciate any help I can get a