Carol Hedberg

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  1. Actually, I don't eat breakfast until 10, lunch at 1, and snack at 4. I see what you are saying though. I think the time between meals is most likely the culprit. Thanks for your feedback- I downloaded the template and will study it.
  2. I'm on day 27, & I've been 100% compliant. While this is a tough eating plan, I've loved it. I got tiger blood about a week ago and felt amazing, but yesterday and today, horribly weak and freezing cold. I had gained about 8 pounds prior to starting, and I suspect I've now shed most of that, so that might account for the feeling cold (plus I live in frigid Iowa!) However, I'm struggling to understand and manage the weakness. I do a stretching workout for 30 minutes at 6:00 am, and then follow it up with either boot camp or my elliptical for 30-45 minutes. Then I eat breakfast- eggs, sw