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  1. He may be able to adjust the plate or provide alternative solutions. In the meantime, you can try blending whole fruits and vegetables to make a smoothie. It would be easy to consume and still providing essential nutrients. Additionally, you may want to consider adding a source of protein such as egg whites or a scoop of collagen powder to help keep you full and satisfied. I hope my advice will be helpful!
  2. Hi there! It's crucial to speak with a good orthodontics specialist about your concerns with chewing and the bite plate.