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thegnat7795

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  1. So my question is very similar: let's say I reintroduce dairy first. (I'm really missing my milk in my coffee). Let's say I just do one day. Then I go back to strict whole 30 for the recommended 2-3 days. What if it has no effect on me? Can I continue on with the other reintroductions while still consuming dairy, knowing it has no effect? What if I did more of the slow roll reintroduction and went a week or two between new introductions.
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