Hi! I'm Lynne, 52, pediatric oncology nurse, 3 kids 16,18, 20. This is my 2nd whole30 (I did 45 days), last one was in 2013 and I don't think I ever felt better in my life - really. Unfortunately, I went on vacation immediately after and never reaped the benefit of understanding how reintroducing the various foods back into my diet affects me. I jumped all in with travel fast food, vacation wine, little sleep etc... My hands and feet were so swollen after the first day and no, we didn't fly! Anyway, 5 days done now and my headache is gone - woohoo! Looking forward to the amazing sleep and energy I had last time.
I have to say I was TRULY craving a glass of wine tonight, but instead I planned my meals for next week to pull my focus back to what is important to ME!
This week - Almond Butter Sesame Zucchini Noodles; Buffalo Chicken Egg Muffins; Simple Salmon w/Butternut Squash Home Fries; Pulled Tandoori Chicken; Spiced Coconut Chicken with Cumin Cauliflower Rice
Are you all familiar with CopyMeThat.com ? It is a great site and app to pull all your favorite (Whole30) recipes together. It recognizes recipes on a site and imports it, with the link for copyright purposes, then you can add tags, edit it for your tastes.... It is a life changer!
I'm here to support and get support! We got this!