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About Lynnefair

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  • Birthday 11/02/1966

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  1. So yesterday was day one. I completed my 1st Whole30 (actually 45) in 2013 and have always wanted to do it again b/c I clearly didn't understand the critical importance of the whole reintroduction piece. I fell hard off the wagon of good eating/drinking and went on a vacation where I was bloated swollen and generally felt like crap. I was doing well on day one, I had planned my meals and was drinking my water (no Diet Coke). Then as he frequently does, my manager comes around with a bowl of bite sized candy bars. Out of sheer habit, not desire or craving, I ate a little Twix bar.