jrustdc

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  1. Hi, friend. Sorry to hear this is starting out poorly. Are you noticing any positive improvements at all? Energy, skin? I have definitely had low points where I felt like I was creating problems rather than solving them, but I try to listen to the mods instead of the nasty inner voice when that happens. I hope that you stick with it and find that things turn around quickly. J
  2. jrustdc

    Smoked salmon

    Most of the brands at my Whole Foods don't have sugar, but at the conventional grocery store I had to look farther. Trader Joe's doesn't have sugar, IIRC.