Melina Simonds

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  1. Here's another question I have related to this, are you still supposed to continue eating the same ammount of protein while you have diarrhea? Does that make it worse? Make it last longer? I am having trouble figuring out what to eat (I know bananas, sweet potatoes, unsweetened apple sauce are good) and I don't have much of an appetite. I am on day 9 of my Whole30 and my digestive issues started yesterday. Thanks !
  2. Here's another question I have related to this, are you still supposed to continue eating the same ammount of protein while you have diarrhea? Does that make it worse? Make it last longer? I am having trouble figuring out what to eat (I know bananas, sweet potatoes, unsweetened apple sauce are good) and I don't have much of an appetite. I am on day 9 of my Whole30 and my digestive issues started yesterday. Thanks !