• Content Count

  • Joined

  • Last visited

About jtota

  • Rank
    Advanced Member
  • Birthday 12/14/1977

Contact Methods

  • Website URL

Profile Information

  • Gender
  • Location
    North of Kansas City
  • Interests
    Health, fitness, running, yoga, travel, the ocean
  1. Robin Strathdee thank you for this!!! I totally hear this message!! Not sure if I'm just in the right place for it to finally click or if you just said it the right way. After all, this (at least for me) is about getting over and stopping all the over analyzing of my food. So glad to read this before I start tomorrow!