JaneA got a reaction from nicole33 in Is the Whole30 safe for pregnant and breastfeeding women?
I have a friend who is starting the Whole30 today, I think. I'm halfway through my first. She is nursing a 7 week old. She did ask me if the "3 meals, no snacking" applies to BF moms. I assume it doesn't. I'm assuming that if she is hungry because of lactation, she should snack (W30, healthy foods, of course). But, I haven't found a definitive answer on this. Can you help?