LindaLee

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  1. Like
    LindaLee got a reaction from cmac in Communion   
    As far as I'm concerned, it's not bread or wine once it's consecrated...it's the Sacred Body and Blood of our Savior.
  2. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  3. Like
    LindaLee got a reaction from cmac in Communion   
    As far as I'm concerned, it's not bread or wine once it's consecrated...it's the Sacred Body and Blood of our Savior.
  4. Like
    LindaLee got a reaction from aeh* in Day 15...where's that energy?   
    Okay, I'm in Day 28 now (yay!), and I did make some adjustments to my carbs. My new food schedule has been (all proteins are the palm sized or eggs that fit in my hand, per the template). I actually haven't had white potatoes for a couple of weeks.
    Breakfast - ground venison, yellow squash, green beans, kale, and 1/2 avocado, plus tea with Nutpods
    Pre-workout - hard boiled egg
    post-workout - boneless chicken thigh plus pouch of baby food (pumpkin, sweet potato, or squash with apple)
    Lunch - 1 serving (of 6) PaleOMG spaghetti squash pie, plus spinach. Apple with cashew butter 
    Dinner - Salmon cakes plus broccoli plus roasted sweet potato cubes, and Paleo mayo 
    I realized some of my recent fatigue was related to some kind of sinus infection or cold, so I've been dosing with a local (ingredient compliant) homeopathic remedy, Tea, and apple cider vinegar. Today I feel like I'm turning the corner, thank goodness. Crossfit this week was crazy rough.
    Now I'm trying to figure out my reintroduction...
  5. Like
    LindaLee got a reaction from aeh* in Day 15...where's that energy?   
    Okay, I'm in Day 28 now (yay!), and I did make some adjustments to my carbs. My new food schedule has been (all proteins are the palm sized or eggs that fit in my hand, per the template). I actually haven't had white potatoes for a couple of weeks.
    Breakfast - ground venison, yellow squash, green beans, kale, and 1/2 avocado, plus tea with Nutpods
    Pre-workout - hard boiled egg
    post-workout - boneless chicken thigh plus pouch of baby food (pumpkin, sweet potato, or squash with apple)
    Lunch - 1 serving (of 6) PaleOMG spaghetti squash pie, plus spinach. Apple with cashew butter 
    Dinner - Salmon cakes plus broccoli plus roasted sweet potato cubes, and Paleo mayo 
    I realized some of my recent fatigue was related to some kind of sinus infection or cold, so I've been dosing with a local (ingredient compliant) homeopathic remedy, Tea, and apple cider vinegar. Today I feel like I'm turning the corner, thank goodness. Crossfit this week was crazy rough.
    Now I'm trying to figure out my reintroduction...
  6. Like
    LindaLee got a reaction from cortadoplease in Pre/Post-Workout Meal Suggestions?   
    If no one minds, I'm going to tag onto this post rather than start my own, because I have a similar dilemma. I typically go to Crossfit (4-5 times a week) straight from work, then either go back to work or take the 25 minute drive home.
    I've tried a number of things for pre and post-workout meals. The easiest solution for me pre-workout is definitely hard-boiled egg, though I've not been sure how many to eat. I'm guessing I just need to keep experimenting with it, so I eat enough to get that "I'm getting ready to workout" cue in, but not so much that I throw up during the workout, LOL.
    Post-workout definitely is the toughest. I was happy when I thought I'd found a protein powder that would do the trick, because...egg whites? What do I do with the rest of it? And finding a carb that's portable is tough, other than an apple or banana or something. But then I found out the protein powder was not Whole30 compliant, so that went out the window.
    What other starchy vegs are good for post-workout? Just the thought of a cold baked sweet potato makes me kind of shudder. I ate sweet potato baby food for a little while but that's kind of gagged me too.
    So...post-workout. I know fruit isn't ideal, but is it better to have a light protein and fruit or just the light protein if I can't get a starchy veg in?
    Thanks!
  7. Like
    LindaLee got a reaction from susanj2870 in Communion   
    Chemically, theologically...that's all the same to me...
  8. Like
    LindaLee got a reaction from cmac in Communion   
    As far as I'm concerned, it's not bread or wine once it's consecrated...it's the Sacred Body and Blood of our Savior.
  9. Like
    LindaLee got a reaction from susanj2870 in Communion   
    Chemically, theologically...that's all the same to me...
  10. Like
    LindaLee got a reaction from cmac in Communion   
    As far as I'm concerned, it's not bread or wine once it's consecrated...it's the Sacred Body and Blood of our Savior.
  11. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  12. Like
    LindaLee got a reaction from susanj2870 in Communion   
    Chemically, theologically...that's all the same to me...
  13. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  14. Like
    LindaLee got a reaction from Zyriel in Eating too much fat?   
    Thank you! The answer is yes, I believe I am fitting the meal template and nope, I'm not unreasonably hungry! I Crossfit five times a week and if I eat less than this, I'm ravenous and do very poorly at my WOD.
    I will delete my little app and go happily along my Whole30 way...
  15. Like
    LindaLee got a reaction from cmac in Communion   
    As far as I'm concerned, it's not bread or wine once it's consecrated...it's the Sacred Body and Blood of our Savior.
  16. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  17. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  18. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  19. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  20. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  21. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  22. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  23. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.
  24. Like
    LindaLee got a reaction from cmac in Communion   
    As far as I'm concerned, it's not bread or wine once it's consecrated...it's the Sacred Body and Blood of our Savior.
  25. Like
    LindaLee got a reaction from YumYumZari in You know someone is doing a Whole30 when...   
    You see them in the sausage aisle saying, "Are you kidding me? Seriously? Who puts sugar in that?" and stamping their foot like a two-year old.
    They have a freezer FULL of Applegate organic hot dogs.
    Every single day, they're hard boiling eggs.
    They go into ecstasy over a little coconut butter.
    They have ten kinds of tea in their cabinet.