Tammy Henry

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    Tammy Henry reacted to Bookgirl2 in Don't over think this.   
    Thank you, Robin, for the great words! My husband and I are in Day 4 of the Whole30 and I have to admit I have had some "overthinking" moments! I feel like all I'm doing is thinking about meals, food, etc., and how to do what.....I've had more veggies in the last few days than I've had in months (just call me Thumper!). I know we just have to relax and plan things out - and give ourselves a chance. I will keep reading the postings and hope all of you can help us out! Thank you ahead of time for the support - we're really looking forward to the changes we will see and feel in the program.