InkblotJo

Green Plantains

By InkblotJo, August 15, 2012 in Cooking

Steve's Original Paleo Stix - Shelf Life

By InkblotJo, November 11, 2012 in Sourcing Good Food

Rebuttals to Forks Over Knives?

By InkblotJo, September 24, 2012 in Friends and family

Jerky

By InkblotJo, September 14, 2012 in Sourcing Good Food

Tropical Traditions Coconut Oil Giveaway

By InkblotJo, August 28, 2012 in Sourcing Good Food

Chipotle peppers in adobo sauce

By InkblotJo, August 1, 2012 in Sourcing Good Food

Bananas post-workout?

By InkblotJo, July 31, 2012 in Whole30 for athletes

  

• post-workout
• sweet potato
• (and 2 more)

  Tagged with:

  • post-workout
  • sweet potato
  • banana
  • carbs

Cream Cheese!

By InkblotJo, July 29, 2012 in Cooking

  

• cheese
• almond flour

Not quite a Whole 30, but definitely a life improvement

By InkblotJo, July 16, 2012 in Success Stories

  

• Strength
• gains
• (and 1 more)

  Tagged with:

  • Strength
  • gains
  • IBS

Starchy Carbohydrate Intake?

By InkblotJo, June 22, 2012 in Whole30 for athletes

Purees

By InkblotJo, July 13, 2012 in Cooking

SFH post-workout advice. Anti-carbs?

By InkblotJo, June 26, 2012 in Whole30 for athletes

  

• Post-Workout
• Recovery
• (and 3 more)

  Tagged with:

  • Post-Workout
  • Recovery
  • Carbs
  • Protein
  • Powder

Cococeps?

By InkblotJo, June 26, 2012 in Can I have ___?

Coconut Cocoa tea?

By InkblotJo, June 25, 2012 in Can I have ___?

Fat portion in relation to protein content?

By InkblotJo, June 20, 2012 in Whole30 Meal Planning