Beth Devlin Barber

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  1. Like
    Beth Devlin Barber got a reaction from Roz Griffiths in I can't get started...   
    I've followed this program before, but never actually did a "whole30". I know it makes me feel better, sleep better, better mood, lost weight, I physically I feel great when I am eating with this plan. but, currently I am 'off the wagon" and can't seem to get back on it. Does anyone have some words of wisdom?
    Thanks!!!
  2. Like
    Beth Devlin Barber got a reaction from Roz Griffiths in I can't get started...   
    I've followed this program before, but never actually did a "whole30". I know it makes me feel better, sleep better, better mood, lost weight, I physically I feel great when I am eating with this plan. but, currently I am 'off the wagon" and can't seem to get back on it. Does anyone have some words of wisdom?
    Thanks!!!