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  1. Like
    Terresa got a reaction from SchrodingersCat in My Whole 30 2.0   
    Mine is part of my Post-viral Syndrome (ME), and flares up, usually when I come down with a sinus/ears-related virus. This one's been a really long haul!
  2. Like
    Terresa got a reaction from BabyBear in Back after almost 7 years   
    I fell ill shortly after starting and ended up on medication. Back now though and restarted yesterday!
  3. Like
    Terresa got a reaction from BabyBear in My Whole 30 2.0   
    Ok, ready to start again! Still having chiropractic and massage therapy, but I'm off the medications. Yay! Now I need this even more than before!
    Restarted yesterday, and remembered to eat breakfast today, so I'm off to a good start.
  4. Like
    Terresa reacted to SustainableRuth in Back after almost 7 years   
    Congrats Terresa! My first whole30 was in 2014 and SO much has changed since then! A lot of foods you had to make yourself are now available in stores, and people are becoming more aware of the sugar and general garbage in our processed foods! I have an autoimmune disease and resets like this definitely help a ton!
  5. Like
    Terresa reacted to Marc H in Back after almost 7 years   
    It’s comforting to hear someone else who had excellent results and fell out. I was able to stop meds and I felt better than I ever have. That was 4 years ago and now I’m on day #4 again, feel great again, and I plan to stray little to none after 30 days. 
  6. Like
    Terresa reacted to SchrodingersCat in My Whole 30 2.0   
    I so sympathise with the vertigo! Chronic unremitting vertigo was why I started W30 in January 2019. What causes yours? Mine turned out to be vestibular migraine caused by food intolerances. I slipped back into old ways of eating late last year and now I'm back on round, because it came back and was getting more persistent. I truly hope it lets up on you!
  7. Like
    Terresa reacted to BabyBear in My Whole 30 2.0   
    Vertigo is awful! I hope you find some relief soon.
  8. Like
    Terresa got a reaction from BabyBear in My Whole 30 2.0   
    2019 Was a huge year for transitions in our family. Although it was mostly in good ways, I got to the point where I was using too many "spoons" per day and not stopping to even try to recover. I had an ME crash in early November. In addition to all the usual symptoms of my chronic illness flaring madly, I gained 10 pounds in about 10 weeks and my digestive system has slowed to a crawl. Now it's time to care for my body properly again.
    Breakfast: 2 eggs, fried in coconut oil, with a mound of spinach - quick, easy, and I can make myself eat it when I don't want to eat. 1 cup coffee, straight up. Remember to eat within an hour of getting up. This is a good start for me, as I hardly want to move for the first 2-3 hours of the day.
    Goal: Hard-boil 6 eggs to have on hand.