My period was a day or so early on Whole30, nothing too shocking. But what really surprised me was that I usually get a lot of soreness and tenderness in my breasts 7-10 days from my period (fibrocystic stuff), and I didn't have a single twinge while on Whole30. That was great.
Changes in Menstrual Cycle
in Ladies Only
Posted
My period was a day or so early on Whole30, nothing too shocking. But what really surprised me was that I usually get a lot of soreness and tenderness in my breasts 7-10 days from my period (fibrocystic stuff), and I didn't have a single twinge while on Whole30. That was great.