7babies

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  1. Like
    7babies got a reaction from cortadoplease in Pre/Post-Workout Meal Suggestions?   
    I couldn't believe I'd learn to do the egg Pre-wo but I have with coffee and coconut milk. I keep sweet potato apple sausage hash in the fridge to eat after usually. I make a big skillet and eat it for three days or so. Just what works for me. I tried chicken -ugh.
  2. Like
    7babies got a reaction from cortadoplease in Pre/Post-Workout Meal Suggestions?   
    I couldn't believe I'd learn to do the egg Pre-wo but I have with coffee and coconut milk. I keep sweet potato apple sausage hash in the fridge to eat after usually. I make a big skillet and eat it for three days or so. Just what works for me. I tried chicken -ugh.
  3. Like
    7babies got a reaction from cortadoplease in Pre/Post-Workout Meal Suggestions?   
    I couldn't believe I'd learn to do the egg Pre-wo but I have with coffee and coconut milk. I keep sweet potato apple sausage hash in the fridge to eat after usually. I make a big skillet and eat it for three days or so. Just what works for me. I tried chicken -ugh.
  4. Like
    7babies got a reaction from cortadoplease in Pre/Post-Workout Meal Suggestions?   
    I couldn't believe I'd learn to do the egg Pre-wo but I have with coffee and coconut milk. I keep sweet potato apple sausage hash in the fridge to eat after usually. I make a big skillet and eat it for three days or so. Just what works for me. I tried chicken -ugh.
  5. Like
    7babies got a reaction from cortadoplease in Pre/Post-Workout Meal Suggestions?   
    I couldn't believe I'd learn to do the egg Pre-wo but I have with coffee and coconut milk. I keep sweet potato apple sausage hash in the fridge to eat after usually. I make a big skillet and eat it for three days or so. Just what works for me. I tried chicken -ugh.
  6. Like
    7babies got a reaction from Bethany Lannon in Any ultrarunners?   
    I"m not an ultra runner. A half is about the limit for me but I'm gonna listen in on you guys and learn.