I am on day 5 of my whole30 and I am breast feeding my 9 month old.... He is going through a growth spurt so he is drinking a lot of bm at this point. I haven't seen any drop in supply. I do snack throughout the day when I feel hungry. Fruit or carrots are my go to snack right now.
Is the Whole30 safe for pregnant and breastfeeding women?
in Whole30 while pregnant or breastfeeding
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I am on day 5 of my whole30 and I am breast feeding my 9 month old.... He is going through a growth spurt so he is drinking a lot of bm at this point. I haven't seen any drop in supply. I do snack throughout the day when I feel hungry. Fruit or carrots are my go to snack right now.