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Everything posted by sahooks

  1. I'm on day 28 of my first Whole30, and my period came today, 2 days early. I was pretty regular before starting the Whole30, but I often had PMS. No PMS this time. I have been eating more sweet potatoes and beets over the past few days (within the meal template), so the higher carbs in those veggies might have helped dispel the fat and sugar cravings I normally get the day before bleeding starts. I would also feel extremely emotional the day before, but not this time. However, I still have the normal cramps and backache of day 1, unfortunately:-( I'm actually kind of glad I started earl