notkevinmyrick

Members
  • Content Count

    56
  • Joined

  • Last visited

About notkevinmyrick

  • Rank
    Advanced Member
  • Birthday 05/17/1987

Profile Information

  • Gender
    Male
  • Location
    Chicago
  • Interests
    Social media junkie, Crossfit, running, paleo, MoveNat, minimalist, eat clean. Student attending Purdue University. California bound. Follow me @notkevinmyrick
  1. notkevinmyrick

    pre-workout foods?

    I seemed to be confused though like with Sweet potatoes and Yams. Is that the stuff we want before a workout, or to eat right after?