jhmomi

Thanks Renee and Robin. Hoping to see more "bike logs" from other members soon!

I always have one hard-boiled egg before I go to the gym. I eat about 6:30 and work out with my trainer at 7am. Always have plenty of energy, even on conditioning days.
Not sure when you began your Whole30, but my energy level and stamina increased significantly after 4-6 weeks of Whole30 eating. If you don't have it now, just keep on going. It's worth it.

Cuz this forum is full of tough love!

I always have one hard-boiled egg before I go to the gym. I eat about 6:30 and work out with my trainer at 7am. Always have plenty of energy, even on conditioning days.
Not sure when you began your Whole30, but my energy level and stamina increased significantly after 4-6 weeks of Whole30 eating. If you don't have it now, just keep on going. It's worth it.

Cuz this forum is full of tough love!

Cuz this forum is full of tough love!

Cuz this forum is full of tough love!

jhmomi, I'm beginning to think that you're just making things up now!
...Let me check in with Matt again

Thank GOD!

Thanks Renee! On behalf of all the others with Post Whole30 Logs, we appreciate all the efforts to help us settle in our new home!

Thanks Renee! On behalf of all the others with Post Whole30 Logs, we appreciate all the efforts to help us settle in our new home!

Haha! I wonder what we did. I'm feeling like a naughty kid right now ;0) I'll move your logs back, btw, so you can get at them until we get this nailed down.

Hey Renee,
Sorry about that! I think the admins forgot to click something off when they added the section. Robin and I can at least ACCESS the forum, but we can't post to it either, or click into any of the threads. We know there's a problem and we're working on it!

Oh phew, I thought you were going to give out to me about pictures of cake
Good idea Renee!

Hi friends!
The fabulous Renee, moderator extraordinaire, has brought to our attention that there are several post Whole30 logs hanging out in this topic. We LOVE that you're keeping logs, and we wanted to give you guys your own section to do just that! So, there's now a section in the Community area of the forum for your Post W30 logs! Don't be surprised, or offended, if you find your log moved over there in the next few days. We're just working to keep things as organized as possible for all of you :0)

I always have one hard-boiled egg before I go to the gym. I eat about 6:30 and work out with my trainer at 7am. Always have plenty of energy, even on conditioning days.
Not sure when you began your Whole30, but my energy level and stamina increased significantly after 4-6 weeks of Whole30 eating. If you don't have it now, just keep on going. It's worth it.

Participating in communion services is okay during a Whole30. It is kind of like taking prescribed medication. The Whole30 does not want to stand between you and your doctor or you and your God.
I took communion myself this morning. I thought about calling over the minister who was serving gluten free bread, but didn't want to make the effort. My church started offering a gluten free choice when we hired a minister with celiac disease.