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sunnymama last won the day on July 11 2013

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About sunnymama

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  1. Does anyone have a go to, super simple not more than 2 or 3 ingredient way to cook shrimp as a quick protein source? Something versatile that you could eat on a hot meal or throw in a salad? Referring to raw shrimp but deveined and tail off. Also, do you cook them from frozen or always thaw? Thank you so much!
  2. sunnymama

    Confused about eating meal one after workout

    Was searching for info on this topic and stumbled across this thread- Tom thank you for your incredibly useful info! est!