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About LauraLish

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  1. LauraLish

    The crazy things people say

    Posted on our Corporate Wellness webpage at work: "Making Healthy Protein Choices 1. Value variety. Most Americans get more than enough protein in their diet. The problem is that most of this protein comes from animal sources that are high in unhealthy saturated fat. Vary your diet by including healthier alternatives like beans, peas, and soy foods." It goes on and on. I called to complain about the false info, but of course the answer was "It came from an ACE website, it's a reputable source."