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Elizabeth!

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Everything posted by Elizabeth!

  1. tinyflame, I have a similar life. 12 month old that still wakes 2 times a night to nurse and a three year old. I get about 6 to 7 hours of sleep a night. I am currently on day 22 of on my second whole 30 since July 8. I did not get all the sugar(Chocolate) out of my system and when I found myself regressing I went right back on the whole 30. Despite that I have had fantastic results. I went from a size 12 to a size 8. I lost 14lbs during my first whole 30 and I am sure I am still losing weight during this one. My diet is so much better now and I feel great. I also no longer fall asleep on the couch at 7:30 while I am nursing like I use to. I can make it to about 9:30 now a days. Party!!! I did exercise a little during my first whole 30, maybe 3 days a week for 2 weeks, but I have not sustained it. We ride bikes on the weekend and go for walks some evenings, but that is only once a week or so. I also do sits ups in the morning now, trying to tighten that baby belly flab.
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