katie031

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  1. katie031

    Kombucha

    Hey everyone! So I have heard that Kombucha is allowed on the Whole30 (and encouraged), but I read that it has to have 2 grams or less of sugar. I have been drinking GT's Guava Godness but just noticed today that in a bottle (2 servings) there are 7 grams of sugar. I drink half a bottle (1 serving, 3.5 grams of sugar) a day, but am wondering if I should continue doing this. Any answers?