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    LisaWisaAnn reacted to Wynne Jones in Truth   
    This is so obvious, I know. But I have this built-in-forgetter, along with hedonistic tendencies, so I need to write this down:
    There is a direct correlation between what I EAT and 
    how I feel how I look my attitude about life my energy and enthusiasm my serenity Telling myself "Oh, it's OK to have that __(ice cream, pizza, candy)____, because I deserve it" is a lie. What I really deserve is to have a kick-ass life, fueled by delicious, nutritious food. 
    I would rather be nourished by food than comforted by food. 
    That is all.