tinyflame

Thanks Elizabeth! I am active on the weekends when I'm with my kids all day, but during the week not so much. I have a standing desk, and I run around like a maniac in the evening doing chores. One day I'll do something more formal Glad to hear I can still expect good results!

It is amazing seeing moms who are well into "extended" (normal biological:)) breastfeeding! I am on Day 5 of my first W30 - nursing my 16 mo daughter - and haven't experienced any of the symptoms described in the W30 timeline. I'm wondering if this is because my sleep is not ideal...my daughter wakes to eat multiple times a night, I work full-time outside the home, and I have a 5 yo son. Life is full I have not committed to any sort of regular exercise plan since my daughter's birth because I know that an exercise program is secondary to sleep. Will my lack of sleep (avg 5-7 hou