mamaellen

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About mamaellen

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  1. mamaellen

    Bone Broth: How much? How often?

    I believe the bones I am getting are oxtails. I've googled and a lot of people roast the oxtails, eat the marrow and then make their broth. Thoughts?
  2. mamaellen

    Bone Broth: How much? How often?

    This is a stupid question - but I'm a recovering vegetarian so I'm pretty meat-ignorant. Do you eat the meat from the soup bones? I do with a chicken carcass but what about the beef bones?
  3. mamaellen

    Bone Broth: How much? How often?

    What is the time/temp for roasting bones? TIA!
  4. mamaellen

    Whole30 compliant B12?

    I also have to go on B12 - thanks for the Moss recommendation!
  5. mamaellen

    Bone Broth: How much? How often?

    I use nomnompaleo's version in the slow cooker for 8-10 hours on low. She also has a pressure cooker version which I used yesterday to quickly make some for my poor sick friend!