[Help! Resources in the UK]

Baby spinach - where do you buy yours? I gave up on Aldi as their's just wasn't 'baby' with thick stalks and large leaves. Now Sainsbury's are going the same way. I want nice little leaves with thin stalks. Any idea where I can get these?

[Help! Resources in the UK]

The Debbie & Andrew ones aren't compliant, sulphites are strictly disallowed in the whole 30 rules.

I too make my own just with minced meat and various seasonings (no casing) but you can buy compliant ones from Abel and Cole online.

I thought sulphites were out. So my poaching method wins for me. Pork mince with smoked paprika makes a pretty good chorizo substitute 

[Help! Resources in the UK]

All sounds brilliant! Does anyone know of compliant sausages in the UK?

 

What about these?  Not sure about the sulphites.

 

Ingredients:

Pork (97%), Salt, Water, Coriander, White Balsamic Vinegar [Wine Vinegar, Grape Must, Preservative:Sulphur Dioxide], White Pepper, Pimento, Preservative: Sodium Sulphite, Chilli, Filled into Natural Pork Casings

 

 

I make my own from just mince and seasonings using Carluccio's poaching method. 

[Help! Resources in the UK]

John West Infusions are great for on the go. I keep a couple in the car with a fork for emergencies

 

Sainsburys often have a sugar free jerky but it makes my jaw ache chewing it. 

 

I refuse to pay £10+ for an 8 fl.oz bottle of soy sauce substitute which doesn't have much flavour apart from salty. Sorry Amazon - rip offs don't work with me. 

 

Other than that it's hard boiled eggs which I source from a friend's farm about a mile away from home. 

[Whole30 Sample Reintroduction Schedule]

Thank you

[Whole30 Sample Reintroduction Schedule]

The reintro link? I always have trouble finding it when I want it. 

 

http://whole30.com/step-two-finished