Gramma Susie

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  1. I also think about wine and reintroduction. This being Day 16 of my 2nd W30, I have a couple weeks, but part of what I miss is the social aspect. I am planning to scale back on wine since that hasn't been a one-glass beverage for me. But, I am thinking 80% of the time I will only drink with a compliant meal or even after I eat. I'm planning to have something in my gut to go with the wine and always have a bottle or glass of water with the wine. I've also started to make infused water to have at cocktail time. When I mix that with some sparkling water, I feel like I'm having a cocktail.