jessicav

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  1. jessicav

    Don't over think this.

    I'm on day two and have been eating a date with my protein each time I feel hypoglycemic. I have Graves' disease and sometimes, I get hypoglycemic (shaking, sweats, foggy head) and within 10 min of eating a date and protein (whole30 approved beef jerky stick) I feel better. What I really need to do though is keep ahead of myself so I don't feel that way. I figure I'm only on day 2 so I need a couple of days to get things together. I am doing mini meals from now on because of this...and because I am breastfeeding twins, so I think that I need more frequent meals to keep up. I'm just trying to stay inside the guidelines and eat only approved which I find is the easy part. The hard part for me is timing, especially finding the time to eat before it's too late and I'm shaking. It's a juggling act.