KathyV

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  1. Like
    KathyV got a reaction from Renata Sue King-Dewar in Profile Image Issues   
    Hi StevenJ.  I have the warning under my profile and wondered the same thing.  Glad to know it's nothing personal in that i posted/did something wrong and I would be kicked-off if I did it again.  The funny thing about it was, nobody told me what I did?  So I just ignored it.
  2. Like
    KathyV reacted to Coleen1221 in Let's talk (non-traditional) breakfasts   
    You are all so creative! I had a potato, two eggs, and an avocado, all mashed up together. I gotta get on the ball!
  3. Like
    KathyV reacted to SpinSpin in Let's talk (non-traditional) breakfasts   
    Breakfast today was 2 BIG mugfuls of a variation of the gingered zucchini soup in well fed 2. I started out with green onions, 4 cloves of garlic, fresh ginger, 2 zucchini and leftover steamed broccoli from dinner last night. Cooked till the zucchini was really tender -- about 45 min then I added in 4 HUGE handfuls of power greens (chard, kale, spinach) and let them wilt down.OH and I cooked it in bone broth that I am still simmering-- just ladled out what I needed for the soup and put the lid back on the bone broth! Poured it in batches into my food processor and blended away! Chopped up a hard boiled egg and mixed it into my mugs of soup and had a meat patty and raw bell pepper along side. Yum!
  4. Like
    KathyV reacted to cinagain in Let's talk (non-traditional) breakfasts   
    Some of you make some seriously good looking meals!  I wished I enjoyed cooking more...I think I would enjoy ALL of your meals, but I just don't want to take the time to fix them.
     
    For me, M1 today (yes, at 3:30pm, but I worked patrol last night, got in at 6am, slept until 1) was baked salmon topped with a sauce of homemade mayo mixed with fresh salsa, and a heaping side of Wildbrine's Red Beet and Cabbage sauerkraut.  I'm in LOVE with that sauerkraut...could eat the whole jar with a spoon.
     
    I'm not currently "doing" a W30, but I'm moving more and more to that type of eating as a lifestyle.  It's cool how it "creeps" into your thinking and becomes easier and easier.
  5. Like
    KathyV reacted to Loulabelle in Let's talk (non-traditional) breakfasts   
    He is, he cooks for me all the time and makes sure it follows protocol. He even eats this way to support me. 
     
  6. Like
    KathyV reacted to jmcbn in Let's talk (non-traditional) breakfasts   
    ^^ That looks amazing!!

    I'm training this morning so just had a preWO of some roasted shredded chicken and a few mouthfuls of guac - nothing worth taking a photo of...!!

     
  7. Like
    KathyV reacted to ShannonM816 in Let's talk (non-traditional) breakfasts   
    I'm not sure if this is breakfast, or more of a brunch, since I slept later than usual, but this is what I had for my first meal today:
     

     
    Elvis burger (hamburger patty topped with almond butter, banana, and bacon), collard greens, and sweet potatoes (yes, they were slightly burnt. One of these days I'll learn to set a timer). 
  8. Like
    KathyV reacted to ladyshanny in Let's talk (non-traditional) breakfasts   
    This morning:
     
    Diced greek chicken thighs (made with this seasoning and grilled on the bbq last night)
    Diced precooked sweet potato, snow peas, orange pepper & a bunch of baby kale
    Dollop of mayo
     
     

  9. Like
    KathyV reacted to fmr_sailor in Let's talk (non-traditional) breakfasts   
    My breakfast. Chicken breast, Brussels sprouts with balsamic and sweet potato. Light on fat as this was a post-WO meal.
  10. Like
    KathyV reacted to Hannlib in Let's talk (non-traditional) breakfasts   
    This morning I've got leftover chicken meatballs, green beans, spinach and pesto (meatballs and pesto recipes from the new w30 book).
    I did have a couple of fried eggs with mine, because I really like eggs, but it would have been just as delicious without.
  11. Like
    KathyV reacted to ShannonM816 in Let's talk (non-traditional) breakfasts   
    This morning was hamburger patties, the last of some tricolore salad I made for the week (thank goodness -- it's good, but getting soggy and I'm tired of it. Next time, I'll only make a half batch), tostones, jicama, tahini dressing, and berry-lemon-ginger kombucha.
     

  12. Like
    KathyV reacted to JenX in Let's talk (non-traditional) breakfasts   
    This morning's Meal 1, shredded yam and zucchini, leftover chicken, lightly curried with a touch of coconut milk. Who needs eggs??

  13. Like
    KathyV reacted to missmary in Let's talk (non-traditional) breakfasts   
    This morning: cold roasted chicken thigh, red and yellow bell peppers, cherry tomatoes, cucumbers, carrots. mayo with hot sauce, black coffee. Followed this with a hard boiled egg (they were cooking when I took this picture--normally I have some on hand).
     

  14. Like
    KathyV reacted to ultrarunnergirl in Let's talk (non-traditional) breakfasts   
    This morning I made compliant breakfast sausage and tossed in frozen broccoli, carrots, cauliflower and spinach. I topped that with Lizard Sauce. When I don't have Lizard Sauce I stir in homemade mayo instead. Since it takes 5 minutes to make, I always have some! Add coffee & coconut milk, yum!
     
    Yesterday I had ground beef, onions, green salsa and avocado with some chopped cilantro from my garden. Heaven! I do usually top my meat and veggies with an egg or two, but it's just as delicious when I am out of eggs.
  15. Like
    KathyV reacted to ladyshanny in Let's talk (non-traditional) breakfasts   
    Oh, fun!  
     
    As it is currently Eight Billion Degrees here today, I thought I'd start off this morning with a salad.  And yes, I ate it out of a huge tupperware because as we always say, your salad needs to be huge and all my large bowls were busy.  Contained potatoes, olives, pickles, peppers, tomatoes, greens, cucumbers, a hunk of meatloaf and this dressing.
     
     

  16. Like
    KathyV reacted to ShannonM816 in Let's talk (non-traditional) breakfasts   
    One of the most common questions here on the forum is, what can I eat for breakfast? Maybe it's someone used to eating pancakes or pop tarts or just coffee or nothing at all, or maybe it's someone who's been eating eggs and is tired of them or wants to try the AIP protocol that doesn't allow eggs, but most people at some point during a Whole30 wonder about this. I thought maybe we could have a thread about unusual but tasty breakfast options that we could direct people to when they ask.
     
    So, if you eat the kind of breakfast that makes your non-W30 friends think you're weird, things that aren't your standard eggs and bacon or sausage combos, tell us about them here. If you want to show pictures, go for it.
     
    (Posts showing or describing obviously non-Whole30 foods like paleo pancakes, fauxtmeal, or coconut yogurt-fruit-nut creations will be deleted without warning. Please stick to meals that meet the meal template.)
     
    I'll get us started here -- this morning, I had leftover braised round steak, belly dance beet salad, and crisp sweet collards with pecans and raisins.
     
     

     
    So what did you have for your Meal1 this morning?