The Official "Can I Have..." Guide to the Whole30 in Can I have ___? Posted November 27, 2013 If you mean curd as in curds & whey, then no. If you mean curd as in lemon curd, then no. I could have just said no, couldn't i? Ok, i just Googled dahi & I'd say that's a no too, as the recipe used both lentils & rice. But i learned something new Dahi has no rice in it.http://indianfood.about.com/od/sidesandsalads/g/dahi.htm Also are Date's and raisins allowed?