I'm here, too! I did a Whole30 in Jan. It was easy and went great! I saw numerous health improvements and thought that would be motivation enough to continue with a similar menu, but, apparently, a dysfunctional 20yr relationship with food is a lot to overcome. As soon as it was over, I went haywire. I didn't follow the correct protocol for reintro and so am unsure as to exactly where some of my discomforts are coming from. Obviously, it was not long enough for me to create the habits & approach I need.
So, today I'm starting a Whole45, hoping that the add'l time will help me to figure out some issues and create better patterns once it's over. I now suspect that I may have issues related to eggs and am looking to eliminate them at some point to verify, but find it overwhelming to think of doing that when they are my primary bfast protein source.
I have already lost 35# and am on a mission to lose 50# more. I have finally admitted that it's "the food thing" that is holding me back and straightening that out is why I'm here. Have a great Day1, everyone!