Susan W

Favorite booch flavor. Fresh coconut water (yes..from a young thai coconut), mango and mint. Golden beets and thyme tomorrow.

This is so fun. I was a SCOBY baby and bought my first from KombuchaKamp. Now I am growing my own 2 SCOBYs from scratch not related to KK SCOBY. We shall see how it goes. :0)

Aww..Thanks Angela. Keep in mind what works for me is just that. I need to remember to say that.

I am not sure where you read occasional fruit. The book simply states you shouldn't eat it alone and you shouldn't eat so much that it crowds other important items off your plate. Do you have a sugar dragon? I do, so I choose to rarely eat fruit. You don't have to eat any if you don't want to. Many consider one to two servings a day to be reasonable.

Great post Robin. I take "the rules" very seriously and feel by following them fully, I get the most that I can from the program. I will start prefacing my comments with "what works or doesn't work for me is...." so that maybe it resonates with someone who also does best by being a stickler but does not discourage someone else who needs a little flexibility inside the guidelines to stick with it the entire 30 days. :0)

Love this. Yoga farm is such a good idea.