• Content Count

  • Joined

  • Last visited

Reputation Activity

  1. Like
    AliElmer1 reacted to rgbarron01 in Affording Whole30 on a Budget   
    I spent close to $1000 the first W30 I completed last winter.  Full disclosure:  I have 18yo and 21yo sons at home who were happy to play along!  I purchased a lot of organic chicken, grass fed bison, Aidels sausages, compliant sunbutter, different oils, spices, Kerrygold butter, and other high end food products.  Had I purchased exclusively grass fed beef I'm sure that number would have been closer to $1200. This was my Christmas present to myself.    
    This go around, I'm keeping the costs down by purchasing conventional meats/chicken and discarding skin/fat.  I simply cannot afford the grassfed/organic options.  Also, I'm buying vegetables/fruit in season and relying on hearty/cheaper standbys such cabbage, sweet potatoes, onions, etc.  I'd love to eat swiss chard, fresh mustard greens, etc. as I want,  however spinach and kale are cheaper and just as nutritious.  Frozen vegetables can also be purchased on sale and stocked.  For making mayo, I use the Bertolli Light Tasting olive oil.  It routinely goes on sale for 50% off and I then purchase 2-3 bottles at a time.  I no longer buy salad mixes but purchase the greens and prep them myself.  I don't buy expensive nuts, bottled probiotic drinks ($4/bottle), sausages ($6 for 4), etc.  So far, my weekly food budget has only increased by about $30.  I'm hoping these changes will help me complete another W30 and keep me from the dollar menu at McDonalds.  
    Good luck!
  2. Like
    AliElmer1 reacted to Jtandi in Don't over think this.   
    thanks so much for this post! I am on my first whole30 ever (or whole100 if I have my way) and have started to stress out a little bit today. I was actually upset with myself for having 3 pieces of fruit and cashew butter on two different occasions. did I stick to the rules? yes. could my food choices have been better? yes. did I drink diet coke and have cookies for breakfast like I did a week ago? nope. so that is success. I don't want to get discouraged and worry about how I can cook my veggies/meat/whatever.