Tiggergirl2 reacted to HealingWithin in Breakfast Ideas without eggs
I am a big fan of hashes with ground meats (pork, lamb, beef) or chopped sausages. I usually do something starchy + onions + greens + whatever needs to be used up. Then, I like to top it with compliant sauces. Right now, I am using a Mina Harrissa. Also check out the hot plate ideas in Well Fed and Well Fed 2.
I also really love soups with some sort of roasted/grilled meat/sausage on the side.
Tiggergirl2 reacted to Mary Carmosino Beougher in Breakfast Ideas without eggs
I like ground meat or shredded chicken in a "creamy-style" veggie soup. Butternut squash or sweet potato are good. I like tomato too. I had a lot of nausea, etc when I was pregnant and a smooth soup was easy on my stomach during those times. Maybe make it with bone broth. I can't speak on how much protein that would actually add to the soup, but if it doesn't stay down then that's like having nothing. I loved broths when I was pregnant.
Tiggergirl2 reacted to Mere in Breakfast Ideas without eggs
Couple of staples for me:
cut apple, shredded coconut, and pecans with a little coconut milk on top and a side of bacon
yam w/ ghee with side of bacon
spinach sausage muffins from well fed are great make aheads to have all week.
2 sausage links and an apple
figs, shredded coconut and pecans ( I like pecans but of course any nut can be substituted)
Hope that helps!