CrunchyLutheranMommy

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  1. Like
    CrunchyLutheranMommy got a reaction from SparkInfused in Plan a Whole30 dream vacation   
    The Whole 9 Cruise Line!

    Seriously!  That would be AMAZING.  A 30 day cruise (hey we're dreaming right?).  All food served in the restaurants on the cruise liner are, naturally, W30 compliant with such a creative menu that no one would ever get bored.  There would be workshops available for every one of the nine factors, with theory to help us understand exactly why each one is important and practical tips to start creating good habits.  Not to mention, what better place for exercise, relaxation and FUN than a cruise ship!  Massage therapists, jacuzzi tubs, games, basketball courts, a running deck, fitness room, live entertainment... the possibilities are endless.

    Each guest on the cruise would get to pick one of the nine factors that they want to focus on during their stay.  Depending on that, they get bonus treats.  For example, if you decided that you wanted to focus on nutrition, perhaps you would get to pick three or four of your favorite meals and have one of Whole 9 Cruise's master chefs teach you step by step how to make each recipe so you have some ammunition when you get home!  Or if you chose relaxation you would get a few free vouchers to the massage therapist and some personal lessons in relaxation technique.  Or if you chose fun and play you would get a free excursion for every two workshops you attend on the topic!
    The destination would have to be the Mediterranean Sea, because it's my dream right now and that's where I would go if I could!  Every port would have the typical touristy and adventuresome excursion options, but there would also be Whole30 tour guides available to walk you through local restaurants and food stands to show you how to enjoy all the best W30 compliant options in the native city. 
     
    Everyone would get their very own complimentary copy of "It Starts with Food" and we would all take time during the 30 day trip to read (or reread) it, perhaps with a daily reading guide and Q&A time every week.  If I had the time and the resources and also lived in a reality where this existed I would totally do it!

    (And FYI if this ever actually comes into existence I know I will, of course, be given a complimentary cruise for being so brilliant  )
  2. Like
    CrunchyLutheranMommy got a reaction from Jenny29 in Plan a Whole30 dream vacation   
    The Whole 9 Cruise Line!

    Seriously!  That would be AMAZING.  A 30 day cruise (hey we're dreaming right?).  All food served in the restaurants on the cruise liner are, naturally, W30 compliant with such a creative menu that no one would ever get bored.  There would be workshops available for every one of the nine factors, with theory to help us understand exactly why each one is important and practical tips to start creating good habits.  Not to mention, what better place for exercise, relaxation and FUN than a cruise ship!  Massage therapists, jacuzzi tubs, games, basketball courts, a running deck, fitness room, live entertainment... the possibilities are endless.

    Each guest on the cruise would get to pick one of the nine factors that they want to focus on during their stay.  Depending on that, they get bonus treats.  For example, if you decided that you wanted to focus on nutrition, perhaps you would get to pick three or four of your favorite meals and have one of Whole 9 Cruise's master chefs teach you step by step how to make each recipe so you have some ammunition when you get home!  Or if you chose relaxation you would get a few free vouchers to the massage therapist and some personal lessons in relaxation technique.  Or if you chose fun and play you would get a free excursion for every two workshops you attend on the topic!
    The destination would have to be the Mediterranean Sea, because it's my dream right now and that's where I would go if I could!  Every port would have the typical touristy and adventuresome excursion options, but there would also be Whole30 tour guides available to walk you through local restaurants and food stands to show you how to enjoy all the best W30 compliant options in the native city. 
     
    Everyone would get their very own complimentary copy of "It Starts with Food" and we would all take time during the 30 day trip to read (or reread) it, perhaps with a daily reading guide and Q&A time every week.  If I had the time and the resources and also lived in a reality where this existed I would totally do it!

    (And FYI if this ever actually comes into existence I know I will, of course, be given a complimentary cruise for being so brilliant  )
  3. Like
    CrunchyLutheranMommy got a reaction from Marcella in Plan a Whole30 dream vacation   
    The Whole 9 Cruise Line!

    Seriously!  That would be AMAZING.  A 30 day cruise (hey we're dreaming right?).  All food served in the restaurants on the cruise liner are, naturally, W30 compliant with such a creative menu that no one would ever get bored.  There would be workshops available for every one of the nine factors, with theory to help us understand exactly why each one is important and practical tips to start creating good habits.  Not to mention, what better place for exercise, relaxation and FUN than a cruise ship!  Massage therapists, jacuzzi tubs, games, basketball courts, a running deck, fitness room, live entertainment... the possibilities are endless.

    Each guest on the cruise would get to pick one of the nine factors that they want to focus on during their stay.  Depending on that, they get bonus treats.  For example, if you decided that you wanted to focus on nutrition, perhaps you would get to pick three or four of your favorite meals and have one of Whole 9 Cruise's master chefs teach you step by step how to make each recipe so you have some ammunition when you get home!  Or if you chose relaxation you would get a few free vouchers to the massage therapist and some personal lessons in relaxation technique.  Or if you chose fun and play you would get a free excursion for every two workshops you attend on the topic!
    The destination would have to be the Mediterranean Sea, because it's my dream right now and that's where I would go if I could!  Every port would have the typical touristy and adventuresome excursion options, but there would also be Whole30 tour guides available to walk you through local restaurants and food stands to show you how to enjoy all the best W30 compliant options in the native city. 
     
    Everyone would get their very own complimentary copy of "It Starts with Food" and we would all take time during the 30 day trip to read (or reread) it, perhaps with a daily reading guide and Q&A time every week.  If I had the time and the resources and also lived in a reality where this existed I would totally do it!

    (And FYI if this ever actually comes into existence I know I will, of course, be given a complimentary cruise for being so brilliant  )
  4. Like
    CrunchyLutheranMommy got a reaction from carlywand in Plan a Whole30 dream vacation   
    The Whole 9 Cruise Line!

    Seriously!  That would be AMAZING.  A 30 day cruise (hey we're dreaming right?).  All food served in the restaurants on the cruise liner are, naturally, W30 compliant with such a creative menu that no one would ever get bored.  There would be workshops available for every one of the nine factors, with theory to help us understand exactly why each one is important and practical tips to start creating good habits.  Not to mention, what better place for exercise, relaxation and FUN than a cruise ship!  Massage therapists, jacuzzi tubs, games, basketball courts, a running deck, fitness room, live entertainment... the possibilities are endless.

    Each guest on the cruise would get to pick one of the nine factors that they want to focus on during their stay.  Depending on that, they get bonus treats.  For example, if you decided that you wanted to focus on nutrition, perhaps you would get to pick three or four of your favorite meals and have one of Whole 9 Cruise's master chefs teach you step by step how to make each recipe so you have some ammunition when you get home!  Or if you chose relaxation you would get a few free vouchers to the massage therapist and some personal lessons in relaxation technique.  Or if you chose fun and play you would get a free excursion for every two workshops you attend on the topic!
    The destination would have to be the Mediterranean Sea, because it's my dream right now and that's where I would go if I could!  Every port would have the typical touristy and adventuresome excursion options, but there would also be Whole30 tour guides available to walk you through local restaurants and food stands to show you how to enjoy all the best W30 compliant options in the native city. 
     
    Everyone would get their very own complimentary copy of "It Starts with Food" and we would all take time during the 30 day trip to read (or reread) it, perhaps with a daily reading guide and Q&A time every week.  If I had the time and the resources and also lived in a reality where this existed I would totally do it!

    (And FYI if this ever actually comes into existence I know I will, of course, be given a complimentary cruise for being so brilliant  )
  5. Like
    CrunchyLutheranMommy got a reaction from Badwolf in Plan a Whole30 dream vacation   
    The Whole 9 Cruise Line!

    Seriously!  That would be AMAZING.  A 30 day cruise (hey we're dreaming right?).  All food served in the restaurants on the cruise liner are, naturally, W30 compliant with such a creative menu that no one would ever get bored.  There would be workshops available for every one of the nine factors, with theory to help us understand exactly why each one is important and practical tips to start creating good habits.  Not to mention, what better place for exercise, relaxation and FUN than a cruise ship!  Massage therapists, jacuzzi tubs, games, basketball courts, a running deck, fitness room, live entertainment... the possibilities are endless.

    Each guest on the cruise would get to pick one of the nine factors that they want to focus on during their stay.  Depending on that, they get bonus treats.  For example, if you decided that you wanted to focus on nutrition, perhaps you would get to pick three or four of your favorite meals and have one of Whole 9 Cruise's master chefs teach you step by step how to make each recipe so you have some ammunition when you get home!  Or if you chose relaxation you would get a few free vouchers to the massage therapist and some personal lessons in relaxation technique.  Or if you chose fun and play you would get a free excursion for every two workshops you attend on the topic!
    The destination would have to be the Mediterranean Sea, because it's my dream right now and that's where I would go if I could!  Every port would have the typical touristy and adventuresome excursion options, but there would also be Whole30 tour guides available to walk you through local restaurants and food stands to show you how to enjoy all the best W30 compliant options in the native city. 
     
    Everyone would get their very own complimentary copy of "It Starts with Food" and we would all take time during the 30 day trip to read (or reread) it, perhaps with a daily reading guide and Q&A time every week.  If I had the time and the resources and also lived in a reality where this existed I would totally do it!

    (And FYI if this ever actually comes into existence I know I will, of course, be given a complimentary cruise for being so brilliant  )
  6. Like
    CrunchyLutheranMommy got a reaction from praxisproject in Plan a Whole30 dream vacation   
    The Whole 9 Cruise Line!

    Seriously!  That would be AMAZING.  A 30 day cruise (hey we're dreaming right?).  All food served in the restaurants on the cruise liner are, naturally, W30 compliant with such a creative menu that no one would ever get bored.  There would be workshops available for every one of the nine factors, with theory to help us understand exactly why each one is important and practical tips to start creating good habits.  Not to mention, what better place for exercise, relaxation and FUN than a cruise ship!  Massage therapists, jacuzzi tubs, games, basketball courts, a running deck, fitness room, live entertainment... the possibilities are endless.

    Each guest on the cruise would get to pick one of the nine factors that they want to focus on during their stay.  Depending on that, they get bonus treats.  For example, if you decided that you wanted to focus on nutrition, perhaps you would get to pick three or four of your favorite meals and have one of Whole 9 Cruise's master chefs teach you step by step how to make each recipe so you have some ammunition when you get home!  Or if you chose relaxation you would get a few free vouchers to the massage therapist and some personal lessons in relaxation technique.  Or if you chose fun and play you would get a free excursion for every two workshops you attend on the topic!
    The destination would have to be the Mediterranean Sea, because it's my dream right now and that's where I would go if I could!  Every port would have the typical touristy and adventuresome excursion options, but there would also be Whole30 tour guides available to walk you through local restaurants and food stands to show you how to enjoy all the best W30 compliant options in the native city. 
     
    Everyone would get their very own complimentary copy of "It Starts with Food" and we would all take time during the 30 day trip to read (or reread) it, perhaps with a daily reading guide and Q&A time every week.  If I had the time and the resources and also lived in a reality where this existed I would totally do it!

    (And FYI if this ever actually comes into existence I know I will, of course, be given a complimentary cruise for being so brilliant  )
  7. Like
    CrunchyLutheranMommy reacted to Robin Strathdee in Don't over think this.   
    Welcome all newcomers, welcome back vets, and for those of you who never left...welcome to this post.
    I just wanted to pop in here and remind you all to take a deep breath before you dive into all the questions about what you can and can't have. The program guidelines are clear on what you can and can't have (grains, dairy, W30 muffins), but things get a little grey when people start talking about what you should and shouldn't have. Please don't over think think this. You don't have to address every food related issue you have, break every bad habit, and shun every food that gives you comfort to succeed with your Whole30. If you need to you can always extend or repeat the process, and things will get better each time you do. My advice to you is this:

    Stick to the rules like they are your port in a storm (really, they will become that).
    Take the Moderators responses seriously (we know what we're talking about).
    Take community members suggestions as advice from those who came before, but keep in mind they are not the rules and not the Mods. Everyone here is well-meaning, and everyone here wants to see you succeed, but everyone here is at a different place in this journey.
    And finally, take comfort in these words (from Melissa Hartwig, on another forum post):

    Here's the thing (and this is an interesting discussion)... there are Whole30 "rules," which are strict, clearly outlined, and very well defined. No grains - and here are all the things we consider grains. No dairy - and here are all the dairy items excluded. No Paleo-fied food choices, and here's what those look like.
    Then, there are Whole30 suggestions for success. They're not part of the official rules, but they're things that we've seen really help (or harm) people as they move through the program. Fruit smoothies for breakfast - not a good idea. Skipping breakfast - not a good idea. Eating every two hours, all day - not a good idea. These things won't necessarily affect your Whole30 results (although they might), but if we can give you additional suggestions that will make your transition and your program easier and more effective, we're going to give them to you.
    Keep Calm and Whole30 On.
  8. Like
    CrunchyLutheranMommy reacted to Melissa Urban in Plan a Whole30 dream vacation   
    I would go to Costa Rica (we've been trying to plan a trip there for ages). We'd rent a house on the beach, close enough to town that we could hit the market for fresh produce and fish. Our house would have an awesome kitchen, where we'd cook all of our own food... but we'd also have daily cleaning service, so we never had to clean up after ourselves.
    Fresh fish and seafood, mango salsa (we'd go during mango season, of course), fruit smoothies (because when you're on vacation, it's okay to go a little crazy), and tons and tons of fresh salads, because when I'm south of the border, I'm always craving greens.
    There would also be this little place in town that served pulled pork, chicken, and beef, and they could make us lettuce tacos with fresh salsa and mole sauce any time we asked. Yum.
    I'd focus a ton of fun and play, and surf, paddleboard, and do yoga. There would also be awesome mountain biking trails nearby in the hills (hey, it's MY vacation), and we'd take our bikes up there a few times, too.
    And we'd find an awesome, giant boat to take us fishing and snorkeling, and we'd eat fish we caught right off the boat, sushi-style. I forgot about that part.
    Heaven.
    Someday.