My husband and I started January 12th and this is our third day.
Day two was rough but today seems better. Last night after dinner I just went to my bedroom so that I wasn't tempted to stare into my kitchen. I WILL break my nighttime habit!!
I have followed the rules and resisted the urge to weigh myself. My stomach looks flatter today, which made me happy this morning.
I am having trouble finding "Ghee" in Indianapolis, we have a Trader Joe's here but they are out with no current shipment date.
Looking forward to expanding my recipes as the days go on. I can't believe I actually made homemade mayo....and it was yummy. I'm trying to venture out a little with recipes, I don't want to get burned out on chicken the first week. Along with chicken I've had fish, bison, and tuna. I feel like I'm not getting all the veggies I should be with my morning meal. I need to work on that in the coming days.
Looking forward to reading some other forum topics and getting advice on how to make this journey successful.