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  1. Leifra

    Any other Australians?

    I am on day 10 and have felt ok until today. My stomach has started bloating again and feel so full I could bust even though I ate a normal size meal of chicken thighs, avo and roasted veges. Not sure what is going on today, has anyone experienced this?
  2. Leifra

    Any other Australians?

    I am from the Hunter Valley in NSW and started the whole 30 yesterday. Found some great recipes from the 'Clothes Make the Girl' website. Good luck to all you Aussies.