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  1. leigh1283

    Bye Bye Red Face

    I have just finished 30 days! I feel great. In full disclosure, I did have a few glasses of wine over the last month but I was strict to the food allowances and can really can tell both physically and visually! Just check out how the redness in my face has gone away! My need for foundation has greatly decreased and my skin has drastically improved. Other greatest changes I've noticed is sleep - I sleep like a ROCK and wake up with no drag in the mornings - including the weekends which is weird. I have NEVER woken up at 6:30 (when I get up for work) on a weekend and actually stay up. The past few weeks I haven't even wanted to go back to bed, I'm up! Overall, my mood is much better and I plan on continuing to eat this way. I also lost 12 pounds. So worth it!