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BoCa

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  1. I am working hard at not snacking. I do love to snack! But I find that I miss flavor almost as much as I miss my old habit of eating every 3 hours, smaller meals for each. So I had the idea that broth might work for me... Very flavorful, but kind of more of a drink, and I make it myself so I know it's compliant and not just a bath of salt for my intestines. What is the opinion on "snacking" on a glass full of warm broth? Honestly, it seems healthier than putting on another pot of coffee... But I suppose technically it's food and therefore having a mid afternoon chicken broth is kind of snacking. Any thoughts on this?
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